ALL THINGS FITNESS

MY FITNESS JOURNEY

Posted by Beatrice Balaj
I feel like everyone has a journey and goals in life but they may all vary according to society and regions in the world for each individual. For me, along many goals, one of them is to be fit and live a fit life. Growing up I was not in sports, but I was very active as a child. My parents owned a seven bedroom home growing up in Sacramento which came with an

HOW I OVERCAME BODY DYSMORPHIA

Posted by Beatrice Balaj
Bikini ready!? You might ask yourself, “who is ever bikini ready”, I’ll confess that I have. You see, since the age of 13 I personally dealt with body dysmorphia. I began developing a curvy silhouette at such a young age and always felt like I did not fit in. Everyone I was friends with always looked thinner than I. I was not considered obese, but I sure felt it. I remember begging my